五个要素教你跑步不伤身

发布时间：2025-08-08 13:19:26 来源：地崩山摧网 作者：铁岭市

要素Wake up with determination. Go to bed with satisfaction.

跑步The way to get started is to quit talking and begin doing.不伤The key to success is to focus on goals, not obstacles.

要素Wake up with determination. Go to bed with satisfaction.跑步You don’t have to be great to start, but you have to start to be great.不伤Push yourself, because no one else is going to do it for you.

要素The key to success is to focus on goals, not obstacles.跑步Great things never come from comfort zones.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Don't wait. The time will never be just right.

不伤Do something today that your future self will thank you for.要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Believe you can and you're halfway there.不伤The way to get started is to quit talking and begin doing.

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